a friend to come with me to hot yoga. We took a hot power sculpt with weights class. It really started my week on a good note and motivated me to work hard and be optimistic for what this week has in store for me. I came home and studied for a math test and a quiz in psych and believe that yoga tonight helped me push through and grasp the material.
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My Today I blog expresses my daily accomplishments. Writing about one significant aspect about my day is self fulfilling and improves my state of mind. I format each post by beginning it with "Today I [Action Verb]..." By always having an action verb, I know that I have taken action at least once a day to do something project-based, hands-on, and productive.
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