a hot jval yoga class. It was taking me back to simple steps and a focus on concentration. I love implementing my yoga intention into my everyday life.
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My Today I blog expresses my daily accomplishments. Writing about one significant aspect about my day is self fulfilling and improves my state of mind. I format each post by beginning it with "Today I [Action Verb]..." By always having an action verb, I know that I have taken action at least once a day to do something project-based, hands-on, and productive.
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